How to Treat Bunions with and without Surgery

People have a tendency of taking things very lightly. Sometimes we don’t understand the importance of something unless somebody reminds us of it. One such common problems are bunions on feet. But the problem can be dangerous and sometimes it needs surgery or professional … Read More

What is Plantar Fasciitis (Heel Pain)? – Common Symptoms & Risk Factors

Do you have stabbing pain in your heel? Hold that thought! When you wake up in the morning and take your first step, do you feel excruciating pain in your heels or arches? Does that happen to you? This pain can be caused by Plantar Fasciitis. After a few steps, the pain … Read More

12 Tips to Protect Feet and Legs for Diabetes Patients

If you are suffering from diabetes, you may face a problem with your legs or feet. Minor injuries can become worse or even worse if you have high blood sugar.  But where there is a will, there is a way. So, the following are ways you can protect your feet and legs while … Read More

What is the right way to Avoid Ankle Sprain?

Ouch! Ankle sprains are painful but they are also one of the most common injuries in the sports field. Most athletes dread ankle sprains because it is the reason of lost time in sports events. As an athlete, you try to avoid ankle sprains because it causes hindrance between … Read More

4 Best Home Remedies, Causes, Symptoms of Ingrown Toenails

Do you have ingrown toenails? If the answer is a resounding YES, then you must treat it immediately. Sometimes the condition may become worse and be paying a visit to the doctor is the only option! Having ingrown toenails is painful and irksome. It causes pain and swelling … Read More

How to Prevent and Treat the Most Common Sports Injuries

Playing sports is not anyone’s cup of tea. It requires a lot of stamina, hard the work and most importantly passion. However, while we see players playing on the field, off field, practice, they even get injured at times. Certain injuries take time to heal while some of them … Read More

Traveling Diabetic Foot Care Tips

During a trip or Tour, we have to walk and hence sometimes it may cause a problem especially if a person has diabetes. A person who is patient with diabetes has to care themselves as well as their feet. Because it is always said, that precaution is better than cure. So in … Read More

Best Tips to treat your Feet Right During Winters

Pedicure has now become a beauty routine but it is one of the healthy practices that everyone should follow regularly. podiatrist convey that your feet must be taken care of your eyes. One of the most important body parts is our limbs. Your foot can out how many internal … Read More

What is Chronic Heel Pain? and Treatments for Plantar Fasciitis

Millions of people are affected by chronic heel pain every day. Unluckily, most people that suffer from heel pain are not willing to get treatment since they believe it is a typical pain. But, without getting treatment, the pain can increase, and other distressing conditions … Read More

6 Foot Care Tips for People with Diabetes

Foot care is essential if you have diabetes. Foot complications are common in this condition. One of the problems of diabetes is blood vessel damage due to high blood sugar which can lead to poor blood circulation in the legs and feet. As a result, an oxygen-poor blood … Read More